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Content about Dinner

April 25, 2012

Want to get lean and strong? It’s time to embrace all things Italian

I have spent too many years of my life miserably scanning restaurant menus for low-carb, low-fat and, inevitably, low-fun meal options.

What I’ve never understood is that when you travel through Mediterranean countries, and it was Italy where it particularly hit me, the men are generally lean and athletic and they are happily chowing into big bowls of pasta. Some bread with that? Sure! Wash it down with some wine at lunch? No problem!

As I contemplate a dry chicken salad, the injustice is infuriating.