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Content about Healthy diet

July 3, 2012
From flab to fab: The ultimate six tips

Matthew Jenkin reveals his new toned body after months of blood, sweat and tears for his Olympic challenge

I’ve starved, sweated, crunched, pumped, pulled and pushed my body to the limit for the last three months or so in what seemed, at first, an impossible mission to sculpt my body into that of an Olympic athlete before the Games open in London at the end of July, 2012.