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Content about Mindfulness

April 24, 2012

Matthew Jenkin puts his mind at rest to get his body in gear during his Olympic body challenge

Oscar Wilde famously said he could resist everything but temptation. I can resist everything except a vodka Martini and a double chocolate gateaux.

Or at least, that was the case before I started my three month challenge to look and feel like an Olympian before the London 2012 games.