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Content about Protein

May 22, 2012
How to become the incredible bulk

Matthew Jenkin has dreams of looking like a superhero as he swaps slimming for building muscle for his Olympic body challenge

‘Whose body would you like to have in six weeks time?’ asked Gym Box personal trainer Will Pike. ‘Captain America,’ I quickly replied, salivating at the memory of hunky actor Chris Evans’ turn as the muscle-bound comic book hero.