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Content about Will Pike

June 1, 2012

Olympic Body Challenge: We all have a six-pack inside screaming to get out

Forget the juicy pecs. Biceps are overrated. And you can keep your glutes of steel. What every gay man dreams about getting is washboard abs you could grate a wedge of parmesan on.

But achieving that mouth-watering six-pack is easier said than done.

While I am looking considerably more trim and toned, and starting to see more muscle definition using Maximuscle’s Cyclone range for high performance training, the CK model tummy is still a long way off.

May 22, 2012

Matthew Jenkin has dreams of looking like a superhero as he swaps slimming for building muscle for his Olympic body challenge

‘Whose body would you like to have in six weeks time?’ asked Gym Box personal trainer Will Pike. ‘Captain America,’ I quickly replied, salivating at the memory of hunky actor Chris Evans’ turn as the muscle-bound comic book hero.

April 24, 2012

Matthew Jenkin puts his mind at rest to get his body in gear during his Olympic body challenge

Oscar Wilde famously said he could resist everything but temptation. I can resist everything except a vodka Martini and a double chocolate gateaux.

Or at least, that was the case before I started my three month challenge to look and feel like an Olympian before the London 2012 games.

April 12, 2012

Personal trainer Will Pike shows Matthew Jenkin that the way to achieving a body beautiful starts from the inside

If there was a pill which could make me both look good and feel great, believe me, I’d buy the drug store.

In the absence of a miracle cure for obesity and depression, I turned to the gym for answers.