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April 24, 2012
Why a healthy mind equals a healthy body

Matthew Jenkin puts his mind at rest to get his body in gear during his Olympic body challenge

Oscar Wilde famously said he could resist everything but temptation. I can resist everything except a vodka Martini and a double chocolate gateaux.

Or at least, that was the case before I started my three month challenge to look and feel like an Olympian before the London 2012 games.