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Here are some tips for travelling alone when you suffer with anxiety

Here are some tips for travelling alone when you suffer with anxiety

'Little did I know that travelling alone and spending four days with strangers would be the best thing for my mental state'

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Do you have a problem expressing ‘healthy anger’?

Do you have a problem expressing ‘healthy anger’?

Psychotherapist Michael Dale Kimmel says he often finds himself helping clients to express their anger in a healthy and constructive way

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Do you have a cervix? It's time to get it checked out

Do you have a cervix? It's time to get it checked out

'Let's talk about paps, baby'

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These signs will help you figure out if you are bisexual

These signs will help you figure out if you are bisexual

Here are some tips from an openly bi person on figuring out if you're bi

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If being ill with a cold or flu leaves you depressed, you're not alone

If being ill with a cold or flu leaves you depressed, you're not alone

OPINION: Suffering a winter bug? Be aware of the emotional impact, says psychotherapist Michael Dale Kimmel

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WATCH: This HIV awareness film for men in the Middle East is like a horror movie

WATCH: This HIV awareness film for men in the Middle East is like a horror movie

It’s even got a twist in its tale

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Can I report a rape if I was high on drugs at the time?

Can I report a rape if I was high on drugs at the time?

With chemsex-related sexual assaults on the rise, what are your rights if you find your 'party and play' session going wrong?

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Advice for gay and bi men arranging to meet others via dating apps

Advice for gay and bi men arranging to meet others via dating apps

Stay safe when meeting other people for the first time

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‘On average it takes 26 years for a man to speak out about sexual abuse’

‘On average it takes 26 years for a man to speak out about sexual abuse’

Filmmaker Louis Theroux is supporting an appeal for Survivors UK, a charity helping male survivors of sexual abuse

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Facebook makes LGBTI support available via Messenger

Facebook makes LGBTI support available via Messenger

Staff from the Trevor Project will be online via Facebook Messenger in the coming months

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How can you mend a broken heart more quickly?

How can you mend a broken heart more quickly?

Try to stop obsessing over your ex, says health, lifestyle and self-help author Paul Thorn

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What to do if you’re being trolled online

What to do if you’re being trolled online

‘At her worst, she would tweet and email me dozens of times in a day, tagging and CC’ing lots of other people to ensure I saw what she’d written’

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WATCH: Breathing exercises to help calm anxiety and panic

WATCH: Breathing exercises to help calm anxiety and panic

Simple breathing exercises to help bring instant calm

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11 things you can do to help manage depression

11 things you can do to help manage depression

Take action to lift your mood or equip yourself with tools for when you feel a low mood approaching

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What's the best way to come out to homophobic parents?

What's the best way to come out to homophobic parents?

Advice for those who think their mom or dad will react in a bad way to news of their sexuality

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What is bipolar disorder?

What is bipolar disorder?

If you’ve experienced both extreme emotional highs and lows, you could be suffering from bipolar disorder

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Need support? LGBTI helplines for those in crisis or seeking advice

Need support? LGBTI helplines for those in crisis or seeking advice

Find here a list of helplines and crisis support websites that can help LGBTI people in need

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LGBTTQQIA2S and more, what all the letters mean

LGBTTQQIA2S and more, what all the letters mean

Your list of sexual and gender identities and their definitions

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30 things I learned about being happy after my happiness was taken away

30 things I learned about being happy after my happiness was taken away

‘Happiness is letting go of what you think life is supposed to look like and celebrating it for everything that it is’

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Here's a guide for trans guys on how to dress, bind and feel confident when it's way too hot

Here's a guide for trans guys on how to dress, bind and feel confident when it's way too hot

Written by a trans guy who has been there and gone through it all

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The 12 biggest misconceptions about mental health you need to unlearn today

The 12 biggest misconceptions about mental health you need to unlearn today

In view of the Mental Health Awareness Week, let's look at some of the commonly held misbeliefs about mental illness

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These messages left by LGBTI veterans of mental health might just be the hope that saves lives

These messages left by LGBTI veterans of mental health might just be the hope that saves lives

Lifelines come in all forms, but nothing is more powerful than the right words at the right time

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This infographic will tell you everything you need to know about Intersex

This infographic will tell you everything you need to know about Intersex

Do you know what it means to be Intersex?

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The 7 most idiotic things people say to bisexuals

The 7 most idiotic things people say to bisexuals

‘A lesbian friend said I wasn’t a proper bisexual because I had slept with more men than women’

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Here are the 11 biggest asexual myths busted

Here are the 11 biggest asexual myths busted

Think asexuals are completely different from gay people? Think again as we bust some myths

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